RETREAT INTO THE VALLEY OF THE MOON
RETREAT INTO THE VALLEY OF THE MOON
May 14 - 16, 2025
SPRING RESET RETREAT
to Nourish the Nurturer this Mother’s Day Week
Ojai, California
Three days and two nights, in the Valley of the Moon.
Yoga, Breathwork, Reiki Healing, Hiking, Nourishing Organic Foods
Connection and Immersion in this Sweet Valley
Slow down, way down, reconnect with yourself and experience the invigorating power
of these restorative and enlivening practices and Ojai itself.
with
Samantha Garrison, Lara Elliott and Ginger Oros
Wednesday - Friday, May 14th - 16th
$725 | $650 Early (thru April 14th)
Reserve with a $250 deposit.
Refunds for studio credit only.
Your Retreat Experience:
Yoga & Breathwork
In our serene, light-filled studio, yoga and breathwork will provide space to tune in, let go and receive.
Reiki Healing & Deep Relaxation
Throughout the practices, receive the healing touch of Reiki, a subtle yet powerful energy practice that promotes inner harmony, emotional balance, and deep relaxation.
Scenic Ojai Valley Hike
Be in Ojai’s breathtaking landscape with a hike(s) through the lush trail of the Los Padres National Forest beginning and ending in the refreshing River Preserve.
Nourishing Organic Lunches
In our elegant and inviting private retreat space, savor fresh, organic, and locally sourced lunches designed to nourish both body and soul.
Ojai’s Most Beloved Cafes and Restaurants
Enjoy your favorite morning drinks and dinners at some of our most-loved cafes and restaurants.
Ecstatic Dance (Optional)
For those who feel called, an ecstatic dance experience - an uninhibited, music-driven movement session that invites joy, freedom, and connection.
Ojai & Reflection
Between practices and gatherings, explore this charming town, browse boutique shops, relax by the pool, in the hot tub or river preserve, or simply be in the tranquil energy.
Come as you are, and leave lighter, clearer, and deeply nourished. 🌙✨.
SCHEDULE*
WEDNESDAY
4-5:15pm : Opening @ Light and Space
5:30-6:40pm : Gentle Yoga w/Sam
DINNER on own : See recommendations.
Optional : 7:30-9:30PM Ecstatic Dance @ Light and Space
THURSDAY
9:15am-10:20AM Gentle Yoga + Meditation** w/Sam
and/or
10:30-11:30AM Vinyasa (⅔) w/Dalton Grant
12-1PM Breathwork + Reiki w/Lara
LUNCH + POOL @ Ginger’s Private Retreat Space
3-5PM Free Time or River Walk / Hike
DINNER on own : See recommendations.
FRIDAY
8:30-10AM Morning Hike
10:30-12:30PM BRUNCH + POOL @ Ginger’s Private Retreat Space
1-2PM Yin + Restorative Yoga** w/Sam
2-3PM Breathwork + Reiki w/Lara
3-4PM Closing
*Subject to change.
**Breathwork and Yoga Classes supported with Reiki by Lara and Sam
YOUR GUIDES
Samantha Garrison, Lara Elliott and Ginger Oros
Samantha Garrison is a founder and the director of Light and Space Yoga, Ojai California. She also founded Yogala Studios, Los Angeles. She is a yoga and meditation teacher and reiki master.
Lara Elliott is an acupuncturist, holistic and integrative alternative medicine practitioner, meditation teacher, and has worked with Breathwork in private practice and groups.
Ginger Oros is a Marriage & Family Therapist, trained Mindfulness Based Stress Reduction teacher and co-owner of Light and Space Yoga. She also oversees her family's protea flower farm on the Gaviota coast.
Recommendations
Lunch Thursday and brunch Friday included.
Lodging and dinners are not included.
Lodging
There are rooms set aside at Capri and Hummingbird for Retreat participants.
Capri Hotel * Hummingbird Inn *Rancho Inn
Ojai Valley Inn and Spa* Caravan Outpost
Cafes + Restaurants
Three Birds * The Dutchess * Hip Vegan * The Nest * Farmer and the Cook
Pinyon * Izakaya * Rory's Place + Other Place * The Dutchess * Ojai Rotie
Bodywork
Ojai Massage : Rosie Santos, Robyn Nisbett, Brad David
Facial
Join us for a beauty-filled, sweet and soulful return to yourself.
